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Can Dogs Eat Plantains?

Can Dogs Eat Plantains?


"Can dogs eat plantains?" is a common query among pet parents. This article examines the health implications, similar foods, offers recommendations, and highlights the Whole Prey diet's benefits for your furry friend's health.

The Health Implications of Plantains

Plantains, a relative of the banana, are rich in vitamins A and C, fiber, and potassium. When cooked, plantains are generally safe for dogs to consume in moderation. However, raw plantains may be difficult for dogs to digest and could lead to gastrointestinal upset. Furthermore, plantains' high carbohydrate content could potentially contribute to weight gain if consumed in excess.

Similar Foods: Are They Safe for Dogs?

Other starchy foods, such as potatoes, sweet potatoes, and bananas, are safe for dogs to consume when cooked and given in moderation. However, it's essential to remember that, like plantains, these foods should not form a significant part of a dog's diet due to their high carbohydrate content.

Recommendations for Plantains

Although dogs can eat cooked plantains without immediate harm, they should be served in moderation due to their high carbohydrate content and low protein value. Always ensure the plantains are fully cooked and free from any seasonings or added sugars.

Optimal Diet for Canine Health

While occasional treats like plantains can add variety to your dog's diet, it's critical to provide a diet that meets their evolutionary needs. The Whole Prey diet is an example of this, mirroring what dogs would naturally consume in the wild, offering a balance of:

  • Muscle meat, providing high-quality protein and essential amino acids

  • Organ meats, such as:

    • Liver, a great source of iron and several B vitamins

    • Kidney, supplying high levels of vitamin B12 and riboflavin

    • Heart, packed with essential amino acids and taurine, supporting heart health

  • Bone broth, containing collagen, beneficial for joint health

  • Chicken cartilage, high in glucosamine and chondroitin, known to support joint health

  • Green-lipped mussels, known for their rich omega-3 fatty acid content, supporting skin and coat health

These ingredients provide vital nutrients in a form that dogs' bodies can efficiently utilize, leading to improved dental health, healthier skin and coat, increased lean muscle mass, and better digestion. While plantains may be a safe treat for your dog in moderation, remember that a balanced, species-appropriate diet like the Whole Prey diet is crucial for optimal canine health.


In conclusion, dogs can eat cooked plantains in moderation, but ensure they are plain and unseasoned. Despite plantains being safe, remember they are high in carbohydrates and should not form a substantial part of a dog's diet. The optimal dietary approach for dogs involves a balanced diet like the Whole Prey diet, tailored to meet a dog's unique dietary needs.

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